SOUND THERAPY & LIFE CONSULTING
EVOLASTRA is a new sound therapy and life consulting practice dedicated to transforming the lives of individuals and helping them reach their fullest potential. EVOLASTRA represents a major milestone in our founder’s journey to be of service to humanity and effect positive change in the world.
YOUR GUIDE TO CONNECTING WITH YOUR HIGHER SELF
The higher self refers to the aspect of an individual's consciousness connected to the spiritual realm. It’s the truest, wisest, and most authentic part of a person's being, which exists beyond the ego and personal identity we’ve crafted for ourselves.
The higher self is believed to be a source of guidance, wisdom, and inspiration. It is the part of us that is in tune with the universe and has a deeper understanding of our life's purpose and meaning.
When we connect with our higher self, we can access a greater sense of peace, clarity, and inner strength. By quieting the mind and focusing on the present moment, we can tap into our inner wisdom and intuition. This can help us make decisions that are in alignment with our truest selves and live a more fulfilling life.
SOUND
RESTORE BALANCE & HARMONY TO THE BODY
Sound therapy aims to restore balance and harmony to the body by using specific frequencies and vibrations that resonate with different parts of the body.
EVOLASTRA leverages various instruments to facilitate healing including Crystal Singing Bowls & Tuning Forks. The sound vibrations produced by the instruments are believed to have a healing effect on the body, mind, and spirit, promoting a sense of peace, harmony, and well-being. We also refer to this as a sound bath. During a sound bath, participants lie down or sit comfortably while the sounds wash over them, creating a sense of deep relaxation and promoting a meditative state. Some of the reported benefits include stress reduction, improved sleep, reduced pain and inflammation, increased creativity, and enhanced emotional and spiritual awareness.
We offer this service to groups and individuals virtually or in-person depending on location.
MEDITATION
CALM THE MIND
Meditation is a practice that has been around for centuries and is known to have numerous benefits for both the mind and body. Regular meditation can reduce stress, anxiety, and depression, as well as improve focus, memory, and cognitive function. It can also lead to greater self-awareness, improved sleep, and a greater sense of inner peace and well-being. However, many people find it difficult to meditate, especially in today's fast-paced world where distractions are abundant. One of the main reasons people find it difficult to meditate is that they struggle to quiet their mind and focus on the present moment. Our minds are constantly racing with thoughts, worries, and distractions, making it challenging to sit still and be present.
Meditation requires patience and practice, and it can take time to develop the skills necessary to meditate effectively. Our meditation coaching is designed to help you master this practice with simple breathing exercises, guided meditations and other advanced techniques.
ACCOUNTABILITY
ACHIEVE YOUR GOALS
At EVOLASTRA, we believe that achieving your personal and professional goals is key to living a fulfilling and successful life. However, it can be difficult to hold yourself accountable and stay on track when pursuing your aspirations alone. That's where we come in.
As a small business focused on accountability, EVOLASTRA is dedicated to helping individuals like you achieve your goals. Our approach is tailored to each client, and we work closely with you to understand your unique goals, challenges, and strengths. Together, we create a plan that sets clear objectives and outlines actionable steps to reach them.
Our accountability coaching is designed to provide consistent support, motivation, and guidance to help you stay on track and make progress towards your goals. We offer regular check-ins, progress tracking, and accountability measures to ensure that you stay focused and committed to your goals.
Whether you're looking to start a new business, advance your career, or simply improve your personal life, EVOLASTRA is here to help you achieve success. Contact us today to learn more about our accountability coaching and start taking action towards your goals.
FOUNDER
EVOLASTRA founder and CEO Michael Griffin is an accomplished marketing consultant, performance strategist, business advisor, life coach, and spin instructor from High Point, North Carolina. He holds a B.S. degree in economics from North Carolina A&T State University. For more than a decade, Michael has performed in fast-paced, high-growth environments such as Google and Reddit. His extensive experience allowed him to transform hundreds of companies by helping them identify and solve complex business issues such as customer lifetime value, efficient growth, VC funding, and global expansion.
As the Founder and CEO of EVOLASTRA, he is deeply committed to promoting holistic wellness and empowering individuals to thrive in both their personal and professional lives. With a background as a certified sound therapy practitioner and a student of The illuminiki Method, guided by Niki Kuti, he brings a wealth of expertise and experience to the table. Furthermore, he has received Shambhavi Mahamudra initiation from Sadhguru and Kriya guidance from Wendell Jones, founder of TheShiftIsReal360. Over the years, he has had the privilege of working with and coaching C-Level Executives, Corporate Employees, Entrepreneurs, Authors, and more, helping them achieve their goals and unlock their potential.